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I think I gave it all away... I have nothing left, but a knife and my carotid artery
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You were an INDEPENDENT Woman before your boyfriend and you will be one now after post breakup. If he can't understand that he was just a friend then he does not love you like you love him. Relationships are a TWO WAY Street too you know. You both have to put in equally to have a loving warm relationship. Slow it down and take one minute at a time and one day at a time. Sounds like a big misunderstanding between the both. Maybe when you both cool off talk to him and make a compromise if he will agree to come back and work on things you won't see your friend as often if that is what bothers him. Just guessing on that advice. I hope this helps.